Event Detail

About The Event

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What You Will Learn?

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• Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals)
• Create a diet that is perfect for your needs and lifestyle
• Learn when, what and how much you should eat for optimal body composition
• Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals)
• Create a diet that is perfect for your needs and lifestyle
• Learn when, what and how much you should eat for optimal body composition