Discover the ancient art of yoga and meditation to achieve balance, strength, and peace in your daily life.
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Join our expert-led yoga sessions designed to enhance flexibility, reduce stress, and boost overall well-being.
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Our yoga practice integrates movement, breath, and mindfulness to bring clarity and relaxation to your life.
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Become a part of a thriving yoga community and embrace a lifestyle of mindfulness, health, and positivity.
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Enhance your yoga practice with our expert guidance, deep meditation techniques, and personalized sessions designed to elevate your physical and mental well-being. At Yogo, we believe in the transformative power of yoga and meditation to bring balance to your life.
Boost your vitality and feel more energetic throughout the day with our expert-guided techniques.
Refresh and rejuvenate your mind through our relaxation and mindfulness exercises.
Stay calm and composed even in stressful situations with our scientifically backed techniques.
Learn from experienced professionals who are dedicated to guiding you towards success.
Improve flexibility and prevent injuries with our customized stretching routines.
Achieve better posture and reduce back pain with guided posture-correcting exercises.
Start your yoga journey with foundational poses, breathing techniques, and relaxation exercises.
Enhance your mental and physical well-being through focused breathing, stretching, and meditation.
Introduce kids to the benefits of yoga with fun, interactive, and engaging sessions.
Develop a deeper connection with your body through mindful movement and posture alignment.
Improve flexibility, strength, and mental clarity with traditional Hatha Yoga practices.
Blend the strength of Pilates with the flexibility of yoga for a full-body workout.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9:00 AM |
Ashtanga YogaZahra Sharif |
Vinyasa YogaRuth Edwards |
Hatha YogaAlena Jopsep |
Kundalini YogaRaymond Gill |
Iyengar YogaCosmo Kito |
||
| 10:00 AM |
Aerial YogaOmini Green |
Face YogaRaymond Gill |
Yin YogaCosmo Kito |
Yang YogaZahra Sharif |
Power YogaRuth Edwards |
||
| 11:00 AM |
Prenatal YogaAlena Jopsep |
Hatha YogaRaymond Gill |
Vinyasa YogaZahra Sharif |
Kundalini YogaRuth Edwards |
Iyengar YogaCosmo Kito |
||
| 12:00 AM |
Aerial YogaMiranda Doe |
Face YogaOmini Green |
Power YogaRuth Edwards |
Restorative YogaZahra Sharif |
Prenatal YogaRuth Edwards |
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"Joining this program was the best decision I’ve made. The guidance, support, and expertise provided have truly transformed my journey. I feel more confident and motivated than ever!"
"The experience has been truly amazing! The lessons are well-structured, the atmosphere is welcoming, and the progress I’ve made is beyond what I expected. Highly recommended!"
"I’ve never felt more engaged and inspired. The team truly understands how to bring out the best in people, and I couldn’t be happier with my experience. It’s been life-changing!"
Discover how yoga has gained widespread appeal, offering physical, mental, and emotional well-being to millions worldwide.
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Starting yoga can feel overwhelming, but with the right guidance and mindset, anyone can enjoy its benefits.
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Yoga isn’t just about flexibility—it’s a powerful tool for reducing stress, enhancing focus, and boosting overall health.
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